Welcome! I’m Meli a yoga therapist and yoga teacher based in South West London, guiding people to reconnect with their body, mind, and breath. I teach Vinyasa Flow, Rocket, Yin, Mandala, and Power Yoga, weaving in breathwork, meditation, and mindfulness to create practices that feel grounding, energising, and accessible.
Yoga therapy offers a personalised, holistic approach to wellbeing. Using postures, breathwork, and mindful awareness tailored to each person’s needs, it supports physical, mental, and emotional health. I work with a diverse range of clients whether you’re hoping to build strength, improve mobility, enhance focus, release stress, or simply feel more balanced in daily life.
Sessions are available one-to-one, in small groups, and in community settings, ensuring that yoga and yoga therapy remain accessible, inclusive, and supportive for everyone.
Flow
In my yoga sessions, whether in community settings across South West London or in the cosy atmosphere of my home studio, you can expect a welcoming space where everyone is encouraged to move in a way that feels authentic and nourishing. I offer a range of styles, from gentle, grounding movement to more invigorating, dynamic practices, always shaped by the needs and energy of the group. Each session weaves together mindful sequencing, breath awareness, and space for exploration, inviting you to build strength, release tension, and reconnect with your body in a supportive, inclusive environment.
Join me in the journey to wellness.
Yoga Therapy sessions
Meditation, breath and movement
In a meditation session with me, you can expect a gentle and supportive space where you’re guided back to your breath, your body, and your natural sense of ease. I weave together mindful awareness, somatic exploration, simple breathwork, and moments of stillness to help you settle into yourself with curiosity and kindness. Whether we sit, lie down, or move intuitively, each session is tailored to meet you where you are, inviting grounding, clarity, and a deeper connection to your inner landscape.
Be part of a community
Join my community classes if you want to practice a dynamic vinyasa flow join me at Winchester House 10 Lower Richmond Rd., London SW15 1JN. The cost of the class is £6.
If you would like to practice a gentle practice join me every Thursday at Newland community hall at Stroud Cres, London SW15 3EP. The cost of the class is £4
WELCOME TO Meli Yoga
I look forward to practicing together and supporting you in discovering all the ways yoga can enhance your life. Let’s begin this beautiful journey!
My yoga classes are suitable for all levels.
SERVICES
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1 hr
12 British pounds
ABOUT
Our Story
Meli's Yoga is dedicated to providing a sanctuary for individuals to rejuvenate their mind, body, and spirit through the practice of yoga. Our classes are designed to promote holistic well-being and balance.
TESTIMONIALS
Client Feedback
Our clients love the transformative experience at Meli's Yoga. See what they have to say:
Sara Johnson
Meli's Yoga has been a game-changer for me. The classes are rejuvenating and the instructors are so supportive.
Raj Patel
I've never felt better since joining Meli's Yoga. The community is welcoming, and the classes are invigorating.
Layla Chen
Meli's Yoga has helped me find balance in my hectic life. The classes are a perfect blend of challenge and relaxation.
Contact me:
Contact
Address
64 Swinburne Road. SW15 5EH
